I am a BACP-registered psychodynamic therapist working across clinical settings in London, offering both face-to-face and online therapy, as well as walking therapy in nature. My practice is designed to offer flexibility, accessibility, and above all, a safe relational space where you can explore your inner world without judgement.

At the heart of my approach is the belief that therapy is not a one-size-fits-all process. Each person brings a unique story, shaped by past experiences, relationships, and often unconscious patterns. Together, we take the time to bring those influences into focus, which can lead to new insight, self-acceptance, and lasting change.

Where it feels helpful, I integrate mind-body practices, drawing on my background as a trauma-informed yoga teacher and sound therapist. These somatic approaches offer clients practical tools for grounding, emotional regulation, and reconnecting with their bodies — especially when working with trauma, anxiety, or stress.

I have a particular interest in working with:

• Neurodivergent individuals

• Anxiety and depression

• Complex trauma

• Relationship issues and attachment patterns

• Grief, loss, and bereavement

• Life transitions and identity

• Intergenerational and ancestral patterns

• Deep ecology and our relationship with place and environment

I offer an inclusive, fully accessible space with wheelchair-friendly facilities and a hearing induction loop. My practice welcomes clients with additional needs, and I am experienced in offering thoughtful adjustments to support individual requirements.

Alongside individual therapy, I have a growing interest in facilitating therapeutic groups. Group work offers a different kind of healing space — one where the shared experience of being witnessed and understood by others can foster deep connection and growth.

Above all, I view therapy as a collaborative journey — one where we work at your pace, together. Whether you are facing a particular difficulty or are curious to know yourself more deeply, I offer a warm and professionally held environment in which that exploration can unfold.